[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"categories-en":3,"dest-929c4889ca63":144,"detail-extra-435":167,"travel-countries-en":267},[4,9,14,19,24,29,34,39,44,49,54,59,64,69,74,79,84,89,94,99,104,109,114,119,124,129,134,139],{"id":5,"slug":6,"name":7,"color":8},15,"river","Rivers & Streams","#14B8A6",{"id":10,"slug":11,"name":12,"color":13},16,"coast","Coasts & Cliffs","#0891B2",{"id":15,"slug":16,"name":17,"color":18},17,"fjord","Fjords","#6366F1",{"id":20,"slug":21,"name":22,"color":23},18,"valley","Valleys","#22C55E",{"id":25,"slug":26,"name":27,"color":28},19,"volcano","Volcanoes & Craters","#EA580C",{"id":30,"slug":31,"name":32,"color":33},20,"wetland","Wetlands & Deltas","#0D9488",{"id":35,"slug":36,"name":37,"color":38},21,"savanna","Savannas & Plains","#EAB308",{"id":40,"slug":41,"name":42,"color":43},22,"rock-formation","Rock Formations","#9A3412",{"id":45,"slug":46,"name":47,"color":48},23,"plateau","Plateaus & Highlands","#84CC16",{"id":50,"slug":51,"name":52,"color":53},24,"ancient-site","Ancient Sites","#B45309",{"id":55,"slug":56,"name":57,"color":58},25,"sacred-site","Sacred Sites","#9333EA",{"id":60,"slug":61,"name":62,"color":63},26,"fortress","Fortresses","#78350F",{"id":65,"slug":66,"name":67,"color":68},27,"engineering","Engineering Marvels","#475569",{"id":70,"slug":71,"name":72,"color":73},28,"monumental-art","Monumental Art","#C026D3",{"id":75,"slug":76,"name":77,"color":78},29,"village","Villages","#F97316",{"id":80,"slug":81,"name":82,"color":83},30,"historic-town","Historic Towns","#E11D48",{"id":85,"slug":86,"name":87,"color":88},31,"unique-settlement","Unique Settlements","#10B981",{"id":90,"slug":91,"name":92,"color":93},1,"waterfall","Waterfalls","#38BDF8",{"id":95,"slug":96,"name":97,"color":98},2,"lake","Lakes","#3B82F6",{"id":100,"slug":101,"name":102,"color":103},3,"beach","Beaches & Coves","#0EA5E9",{"id":105,"slug":106,"name":107,"color":108},4,"mountain","Peaks","#F59E0B",{"id":110,"slug":111,"name":112,"color":113},5,"forest","Forests","#059669",{"id":115,"slug":116,"name":117,"color":118},6,"canyon","Canyons","#EF4444",{"id":120,"slug":121,"name":122,"color":123},7,"cave","Caves","#8B5CF6",{"id":125,"slug":126,"name":127,"color":128},8,"geothermal","Geothermal & Travertines","#F472B6",{"id":130,"slug":131,"name":132,"color":133},12,"ice","Ice Worlds","#60A5FA",{"id":135,"slug":136,"name":137,"color":138},13,"island","Islands","#06B6D4",{"id":140,"slug":141,"name":142,"color":143},14,"desert","Deserts","#D97706",{"id":145,"publicId":146,"slug":147,"name":148,"shortDescription":149,"categoryId":135,"importance":105,"lng":150,"lat":151,"coverImageUrl":152,"country":153,"region":154,"ratingAvg":155,"ratingCount":155,"sensitivity":155,"distanceM":-1,"kind":156,"cityGuideId":157,"description":158,"countryCode":159,"adminArea":157,"elevationM":155,"bestMonths":160,"tips":161,"howToGetThere":157,"youtubeIds":162,"timezone":157,"cityGuideSlug":157,"cityGuidePublicId":157,"cityGuideName":157,"poiTheme":157,"poiNeighborhood":157},435,"929c4889ca63","san-blas-islands","San Blas Islands (Guna Yala)","Some 365 Panamanian coral islets held by the Guna, who won them by revolt in 1925 and still forbid outsiders from owning any sand.",-78.82,9.57,"https:\u002F\u002Fimg.jouvida.com\u002Fdestinations\u002F435\u002Fcover.webp","Panama","Guna Yala",0,"nature",null,"The San Blas Islands are some 365 coral islets along the Caribbean coast of Panama, in the comarca of Guna Yala, held by the Guna people, who won them in a revolt against the Panamanian state in 1925 and still forbid outsiders from owning any of the sand, and they are visited by open launch between cays of a few palms and a rim of beach, sleeping in palm huts without electricity. The Guna run the archipelago as their own territory, with their own congress and rules, and the islands that are inhabited are packed with thatched huts to the water's edge, while most of the rest are empty, walked around in a couple of minutes; the boats run all day between them from the villages and the mainland landing, dropping visitors on a cay for a swim and lunch of fish and coconut rice, and the reefs, the open-sea sandbanks and a cargo ship of fifty metres that went down off Isla Perro Chico in 1958, its hull furred with brain and fire coral, are snorkelled in water that turns glass-clear in the dry months, when the rivers stop pushing silt into the sea. Nothing leaves the islands unless someone carries it off, so visitors bring a torch and take their rubbish.\n\nThe women of the villages make molas, the panels of layered cloth that are the art of the Guna: up to seven layers of dyed cotton are stacked and sliced down through, each raw edge turned and stitched under, so that the design appears from what is taken away, and the panels are bought from the woman who cut them. The flag the Guna raised in 1925 carries a hooked cross that has nothing to do with Europe, the octopus whose arms made the world. The Guna count the leatherback turtle as kin, people changed by a great wave, and at Armila on the eastern mainland shore the leatherbacks nest from April to June in one of the largest gatherings left. San Blas is an archipelago that its people kept, and the sand is theirs.","PA",[90,95,100,105,110,115,130],"permit|**You visit only with Guna permission** — the General Congress, not any tour operator, licenses who comes ashore, and it is Guna custom to ask before you photograph a person, never assume.\ntiming|**Snorkel around midday** — high sun lights the shallows from the inside and separates every shade of blue, while early and late light flattens the same water to grey-green.\ncrowds|**Day boats own the near cays until mid-afternoon** — the islands closest to Cartí fill with day-trippers, then empty; sleep further out and the sand is yours by evening.",[163,164,165,166],"gFYF7MIHcQU","mb01qm5qPeI","SY2mp4jg9Yg","091fnsMN9M0",{"gallery":168,"exps":185,"boxes":202,"seasons":218,"near":254,"peers":266},[169,171,174,176,179,182],{"url":152,"attribution":170},"Foto: Mónica J. Mora \u002F CC BY-SA 3.0 (Wikimedia Commons)",{"url":172,"attribution":173},"https:\u002F\u002Fimg.jouvida.com\u002Fdestinations\u002F435\u002Fg0.webp","Foto: Garcia.dennis \u002F CC BY-SA 4.0 (Wikimedia Commons)",{"url":175,"attribution":173},"https:\u002F\u002Fimg.jouvida.com\u002Fdestinations\u002F435\u002Fg1.webp",{"url":177,"attribution":178},"https:\u002F\u002Fimg.jouvida.com\u002Fdestinations\u002F435\u002Fg2.webp","Foto: Ayaita \u002F CC BY 3.0 (Wikimedia Commons)",{"url":180,"attribution":181},"https:\u002F\u002Fimg.jouvida.com\u002Fdestinations\u002F435\u002Fg3.webp","Foto: diego_cue \u002F CC BY-SA 3.0 (Wikimedia Commons)",{"url":183,"attribution":184},"https:\u002F\u002Fimg.jouvida.com\u002Fdestinations\u002F435\u002Fg4.webp","Foto: Markus Leupold-Löwenthal \u002F CC BY-SA 3.0 (Wikimedia Commons)",[186,190,194,198],{"title":187,"description":188,"imageUrl":189,"attribution":173},"Island-hop the cays in an open Guna launch","Boats run all day between the cays, and most of the stops are islets you can walk around in a couple of minutes — a few palms, a rim of sand, nothing else. The pleasure is the going: shallow water changing colour under the hull, and a different scrap of land for lunch.","https:\u002F\u002Fimg.jouvida.com\u002Fdestinations\u002F435\u002Fe1.webp",{"title":191,"description":192,"imageUrl":193,"attribution":181},"Snorkel the 1958 wreck off Isla Perro","A cargo ship about 50 metres long went down off Isla Perro Chico in 1958 and now sits in water shallow enough to snorkel, its hull furred with brain and fire coral. Parrotfish and sergeant majors work the plates a few metres beneath you. Currents run here, so stay near the buoy line.","https:\u002F\u002Fimg.jouvida.com\u002Fdestinations\u002F435\u002Fe2.webp",{"title":195,"description":196,"imageUrl":197,"attribution":184},"Buy a mola from the woman who cut it","In the village huts, women lay out the layered panels they have spent weeks slicing and stitching, and you buy straight from the maker. Look at the back of the cloth: the tightness and regularity of the stitching is what separates a real one from the quick tourist version.","https:\u002F\u002Fimg.jouvida.com\u002Fdestinations\u002F435\u002Fe3.webp",{"title":199,"description":200,"imageUrl":201,"attribution":178},"Sleep in a palm hut with no electricity","Bring a torch and a bag for your own rubbish, because nothing leaves these islands unless someone carries it off. The huts are Guna-owned, with sand floors, cane walls and palm thatch overhead, and a bucket serves as the shower.","https:\u002F\u002Fimg.jouvida.com\u002Fdestinations\u002F435\u002Fe5.webp",[203,208,213],{"boxType":204,"title":205,"body":206,"deepBody":207,"sourceNote":157},"culture","A mola is cut, not embroidered","A woman stacks up to seven layers of dyed cotton, then slices down through them, turning and stitching each raw edge under as she goes — the design appears from what is taken away.","The patterns began on skin. The Guna painted geometric designs on their bodies, and when 19th-century missionary pressure put them into blouses, the designs moved onto cloth and the knife took over from the brush. A woman wears two panels, front and back, and a single one can take weeks of cutting and stitching.",{"boxType":209,"title":210,"body":211,"deepBody":212,"sourceNote":157},"legend","The turtle that was once a person","The Guna call the leatherback yaug and count it as kin: in their telling, the turtles once lived as people until a great wave swept them into the sea and changed them.","May is Yaug Nii, the month of the turtle. Elders at Armila remember peak nights when fifty to seventy females came ashore; recent seasons have brought a handful. Since 2023 Guna volunteers have run Proyecto Yaug Galu, working the beach through the night to tag and count what is left of the nesting population.",{"boxType":214,"title":215,"body":216,"deepBody":217,"sourceNote":157},"history","The flag with the hooked cross","The flag the Guna raised in their 1925 revolution carries a hooked cross that has nothing to do with Europe: for the Guna it is the octopus whose arms made the world.","As the Nazi emblem became notorious, a red ring — modelled on the gold nose ring Guna women wear — was added at the centre in 1942 to tell the two apart. The ring was later dropped, and the plain hooked cross still flies over villages across the comarca.",[219,224,228,233,237,243,249],{"phenomenon":220,"peakMonths":221,"note":222,"requiresDarkSky":223,"sortOrder":90},"turtles",[105,110,115],"Leatherbacks nest at Armila, on the comarca's eastern mainland shore, from April to June — heaviest in May. It is one of the largest nesting gatherings of the species left anywhere.",false,{"phenomenon":225,"peakMonths":226,"note":227,"requiresDarkSky":223,"sortOrder":95},"swim",[130,90,95,100,105],"In the dry months the rivers off the coastal range stop pushing silt into the sea, and the shallows turn glass-clear. This is the window when the reefs, the wreck off Isla Perro and the open-sea sandbanks show every shade of blue.",{"phenomenon":229,"peakMonths":230,"note":231,"requiresDarkSky":223,"sortOrder":232},"chapter_peak",[90,95,100,130],"The northeast trades blow hardest from January to March — the driest and brightest stretch — but the open crossings run choppy.",50,{"phenomenon":229,"peakMonths":234,"note":235,"requiresDarkSky":223,"sortOrder":236},[105,110,115],"Out on the islands April still holds clear water; the rains build through June and begin to cloud the shallows.",51,{"phenomenon":238,"peakMonths":239,"note":241,"requiresDarkSky":223,"sortOrder":242},"chapter_quiet",[120,125,240],9,"It is the rainy season, but mornings stay bright and the downpours hold off until late in the day. The sea warms to its yearly high and turns green as the rivers run silty. There are fewer boats and some family huts go quiet, yet nothing truly shuts and the congress still admits visitors.",52,{"phenomenon":238,"peakMonths":244,"note":247,"requiresDarkSky":223,"sortOrder":248},[245,246],10,11,"Among the wettest weeks, and the roughest to travel — heavy rain most days and Caribbean squalls that can cancel the Cartí crossing for days. The villages stay open and Guna, but the sea, not the calendar, decides when you get out.",53,{"phenomenon":250,"peakMonths":251,"note":252,"requiresDarkSky":223,"sortOrder":253},"baseline",[],"Roughly 365 coral cays, palm islets and Guna villages line the Caribbean coast every day, and every visitor is still admitted by the Guna's own governing congress. What changes with the season is the water's clarity, the wind, the rain and the Armila turtles.",99,[255],{"id":256,"publicId":257,"slug":258,"name":259,"shortDescription":260,"categoryId":135,"importance":105,"lng":261,"lat":262,"coverImageUrl":263,"country":153,"region":264,"ratingAvg":155,"ratingCount":155,"sensitivity":90,"distanceM":265,"kind":157,"cityGuideId":157},836,"63816eea4c14","coiba-national-park","Coiba National Park","A Panamanian island whose penal colony kept everyone away for 85 years, leaving three-quarters of it forested and its Pacific reefs among the richest 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