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Mount Kinabalu

Mount Kinabalu

PeaksMalaysiaSabah,Malaysia
Fragile nature — stay on the trail, leave no trace.

A granite mass rising 4,095 metres over the rainforest of Malaysian Borneo, climbed overnight to a summit plateau the Kadazan-Dusun say the dead rest on.

September·Peaking now

May–Sep

The heart of the climbing season: drier, stable conditions and the busiest months, as the July–August school holidays fill nearly all of the roughly 160 daily permits. Book months ahead; every fixed-rope route is open and every licensed guide is working.


Year-round The granite summit, orchids and giant pitcher plants are here year-round; the drier months, roughly February to August, give the clearest dawn climbs.

Mount Kinabalu is a mass of bare granite rising 4,095 metres out of the rainforest of Sabah, in Malaysian Borneo, the highest mountain between the Himalaya and New Guinea, and it is climbed overnight without ropes to a summit plateau that the local Kadazan-Dusun people say the dead rest on. The climb takes two days: a first day up through forest to the huts at Laban Rata, a few hours' sleep, and a start around two in the morning for the summit. Above the treeline the mountain is a sloping desert of pale rock, polished smooth by an ice cap that covered it during the last Ice Age, only six degrees from the equator; the route follows fixed white ropes across the granite, narrow enough that the parties ahead set your pace, and ends on Low's Peak as the sun comes up over Borneo with the rock towers of the plateau standing black around you. Long before it was a tourist climb, Kadazan-Dusun guides held rites to ask the mountain's spirits for safe passage, and the guides who walk with you today are their descendants. The lower slopes are the other reason the park is a UNESCO site: they hold one of the richest bands of plant life on Earth, more than 5,000 species, with over a thousand kinds of orchid and the world's largest pitcher plant, Nepenthes rajah, whose jugs hold two litres and feed largely on the droppings of a small tree shrew that climbs in to lick nectar from the lid. You do not have to climb to get the mountain; from the park headquarters at 1,500 metres the granite wall fills the sky above the cloud forest, and trails wind through the forest under it. For those who want the cliff, a route down from the summit follows iron rungs and cables across a granite wall at 3,600 metres and crosses a suspension bridge strung over open air. Kinabalu is a mountain climbed for a sunrise, and the rock you stand on for it was ground flat by ice on the equator.

Worth knowing

Good to know

  • A licensed guide and park permit are compulsory, and daily numbers are capped at 163 — reserve two to three months ahead, earlier still for the April-to-August peak.
  • The cabled cliff route runs to its own clock — you must reach its start below the summit by half past six for the long circuit, and latecomers are sent down the ordinary trail.
  • The real challenge is thin air, not technical climbing — above Laban Rata many feel the altitude, so take the first day slowly and tell your guide early if a headache or nausea sets in.
  • The narrow rope sections below the summit bottleneck at busy times — being among the first to leave Laban Rata keeps you ahead of the queues on the fixed lines in the dark.

Things to do

  1. 1

    Climb to Low's Peak before dawn

    Climb to Low's Peak before dawn

    The first hour out of Laban Rata is about position: the fixed white ropes below the summit are narrow, and the parties ahead of you set your pace on them. Guides push everyone past the Sayat-Sayat checkpoint by half past five, so slow parties are turned back there rather than at the top. The last stretch is bare rock in the dark, with nothing to see beyond the circle your lamp makes.

  2. 2

    See the peak from the park below

    See the peak from the park below

    You do not have to climb to get the mountain. From the trails and lodges of Kinabalu Park, the granite crown floats above the rainforest — clear at first light, gathering cloud through the afternoon, gone by evening. The view from park headquarters is the one on every postcard rack in Sabah, and it costs nothing but getting up early.

  3. 3

    Walk the cloud forest below the granite

    The lower slopes hold one of the richest bands of plant life on Earth, which is why the park is a UNESCO site. Behind park headquarters the Silau-Silau and Liwagu trails run along stream banks past wild orchids, moss-draped oaks and tree ferns, close enough to the road that you can turn back whenever you like. These walks are gentle, and they are what most visitors to the park actually do.

  4. 4

    Come down the cliff on iron rungs and cables

    Come down the cliff on iron rungs and cables

    Halfway down a granite wall at 3,600 metres you cross a suspension bridge strung across open air. This is a via ferrata — an iron path of rungs, cables and ladders bolted into the rock, so you move across ground no walker could cross without being a climber. It starts just above Laban Rata, in the cluster of huts called Panalaban, tops out at 3,776 metres, the highest such route in the world, and drops 365 metres in four or five hours.

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