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Ofu Beach

Ofu Beach

Beaches & CovesAmerican SamoaManu'a Islands,American Samoa

Two miles of empty sand on a Samoan island under a volcanic spire, fronting coral that survives water hot enough to kill reefs elsewhere.

September·Peaking now

Sep–Oct

September stays dry, and October brings more rain.



Year-round The reef, the volcanic spire and the empty sand stand here every day of the year; only the water changes, clear in the dry season and cyclone-churned in the wet, along with the calving humpbacks.

Ofu Beach is two miles of empty white sand on the island of Ofu in the Manu'a group of American Samoa, under the blade of Sunu'itao peak, fronting a reef whose corals survive water hot enough to kill reefs elsewhere, and it is the heart of a national park that nobody sold, since land in Samoa belongs to extended families and cannot be bought by a government, so the park leases it. The beach faces south with the green wall of the neighbouring island of Olosega closing the view beyond a strait of 137 metres that people once waded and a bridge now crosses, and from the rocky ground at its western end the full curve of sand opens with the peak rising behind it; the reef crest walls off pools behind it at low tide, most no deeper than the chest, and the swimming is flat over them with the fins held still, above corals that scientists have studied for decades because they take heat that bleaches reefs elsewhere, cooked in barely a metre of water by the sun until the tide returns. The island has a few hundred people, one guesthouse and a flight from Tutuila a few times a week. A steep, humid jeep track switchbacks up through rainforest to the high point of Tumu mountain at roughly 490 metres, with the beach, the reef and the strait below and Ta'u, the largest of the Manu'a islands, across the water. Humpback whales cross into these waters to calve, peaking in September and October, and from the beach and the boat crossings the blow is spotted first, then the tail as they sound beyond the reef; flying foxes cross the sky at dusk and the villages keep the Samoan way, with the evening prayer curfew observed. The beach is the least visited in any American national park, and most days there is no one on it. Ofu is a beach at the end of the Pacific, and its coral has learned the heat.

Worth knowing

Good to know

  • Snorkel around mid-tide. At low tide the back-reef pools go shallow and bath-hot, and you end up standing on living coral; at high tide the swell pushes over the reef crest.
  • May to September is the dry, calm window — the November-to-April wet season brings cyclone risk and rain runoff that clouds the water over the reef.
  • There is no medical care on the island and evacuation can take days — bring the medicine you need, and treat coral cuts immediately rather than shrugging them off.
  • Watch the ridgeline in the late afternoon for flying foxes — the fruit bats are the park's only native land mammals, and unlike most bats they soar in broad daylight.

Things to do

  1. 1

    Swim flat over the back-reef pools

    Swim flat over the back-reef pools

    The pools lie behind the reef crest, most of them no deeper than your chest, so you swim flat with your fins held still. The coral sits close enough beneath you that a dropped knee lands on something alive. Stop kicking and the reef turns loud: fish working the rock, and the surf breaking on the crest a few metres out.

  2. 2

    Walk the strand and line it up under Sunu'itao

    Walk the strand and line it up under Sunu'itao

    From the rocky ground at the western end of the beach, the full two-mile curve of sand opens up, with the blade of Sunu'itao Peak rising behind it and Olosega's green wall closing the view beyond the strait. Walk its length in the early light, past black volcanic boulders and coconut palms. Only a handful of travellers reach Ofu in any week and there is no resort, no beach bar and nothing to rent, so the odds are you will not meet anyone.

  3. 3

    Climb the old road up Tumu Mountain

    A steep, humid jeep track switchbacks up through rainforest to the island's high point at roughly 490 metres. From the overlook near the top the reef flats spread out below in bands of turquoise, with Olosega alongside and Ta'ū floating on the horizon.

Nearby

To Sua Ocean Trench 201 km

To Sua Ocean Trench

SamoaAtua,Samoa
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