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Trunk Bay

Trunk Bay

Beaches & CovesU.S. Virgin IslandsSaint John,U.S. Virgin Islands
Fragile nature — stay on the trail, leave no trace.

A half-mile white crescent on the island of St John with two cays offshore and the park system's first underwater trail, over a struggling reef.

September·Peaking now

Aug–Nov

Hurricane season brings the heaviest rain, tropical waves and African dust, but this is the peak of hawksbill nesting. St. John logged a record 44 nests in 2025, most of them laid now; the water is warmest near 29°C and the beach at its emptiest.



Year-round The half-mile white crescent, two rocky cays a short swim out, and the plaque-marked underwater trail over brain coral and sea fans sit here every day; the reef itself is thinned by disease and bleaching.

Trunk Bay is a half-mile crescent of white sand on the north shore of St John, in the U.S. Virgin Islands, inside the Virgin Islands national park, with two green cays offshore and the first underwater trail in the American park system laid across its reef, a line of plaques bolted to the coral that is read on a held breath, over a reef that is struggling and being treated with antibiotics. The beach was handed to the park in 1956 with most of the island by Laurance Rockefeller, which is why the north shore has no hotels, and the bay is the most photographed in the territory, seen whole from the high bend on Northshore Road on the drive in, before the queue at the beach gate below; the sand curves between two headlands with a lifeguard stand and sea grape for shade, and the water is so clear that the ripples on the bottom stay in focus ten feet down, paddled over by kayak on the line between the two cays. The snorkel trail runs out from the beach to Trunk Cay in water a few metres deep, and beyond it the seagrass holds the turtles. The reef is sick. Stony coral tissue loss disease has moved through the Caribbean since 2014, and divers here fight it the way a doctor treats an infection, smearing a paste laced with amoxicillin onto the white lesions eating across a colony, while the territory bans the sale, the possession and even the use of sunscreen containing the chemicals that harm coral. Hawksbill turtles haul up onto the north-shore sand from June, peaking from August to November, each female returning to the beach where she hatched to lay three to five clutches a season, about 130 eggs at a time, and 37 of the island's record 44 nests in 2025 were hawksbill. The cruise crowd from St Thomas arrives mid-morning and leaves by three, when the beach empties. Trunk Bay is a beach with its reef signposted, and the signs now mark what is being saved.

Worth knowing

HistoryThe beach that was handed over

Trunk Bay lies inside Virgin Islands National Park. Laurance Rockefeller bought much of St. John and gave it to the federal government in 1956, and the park was created out of that gift.

Good to know

  • Be at the gate in the first hour — Trunk Bay is a standard cruise-ship excursion from St. Thomas, and by mid-morning the sand fills and swimmers cloud the water over the trail.
  • Leave the gear at home — masks, fins and lockers rent at the beach kiosk, and the booth at the top of the drive takes a small per-person fee, sunrise to sunset.
  • The coral worth the swim sits on the western flank of the near cay — the eastern side takes the swell and shows less; follow the plaques around rather than striking straight out.

Things to do

  1. 1

    Paddle the line between the two cays

    Paddle the line between the two cays

    Kayaks push off the sand into water so clear the ripples on the bottom stay in focus ten feet down. Paddle out to where the turquoise of the lagoon drops into jade, and watch over the side for eagle rays crossing the deeper channel beyond the reef.

  2. 2

    Wait out the cruise crowd on the sand

    Wait out the cruise crowd on the sand

    Half a mile of white sand curves between two green headlands, with a lifeguard stand and sea grape for shade. The beach empties as the excursion buses leave in the afternoon, and the water changes colour through the day as the sun tracks across the reef below.

  3. 3

    Pull off at the Northshore Road bend above the bay

    Pull off at the Northshore Road bend above the bay

    Catch the high bend on Northshore Road and pull off there on the drive in, before you queue at the beach gate below. From the roadside you look straight down the length of the bay, cays and reef and sand stacked together, which is why most people know Trunk Bay from up here before they ever stand on it. Two minutes for the shot, then drop down to the gate.

  4. 4

    Snorkel the trail, then find a turtle over the grass

    A line of plaques bolted to the reef marks the first underwater trail in the national park system, shallow enough to read on a held breath. The panels put in during 2021 say plainly that the reef is struggling. Away from the coral the bay's edges are seagrass beds, and green turtles come up to crop them, surfacing for a breath before dropping back down. Early morning, before the water is stirred, gives the clearest look; hawksbills are the ones you meet over the reef itself.

Watch

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